Are you a beginner or just starting out?
 
Here is our FOOL-PROOF 0-10km 12 week training plan that will get you running 10km in just 12 weeks!
 
We pride ourselves on having a HOLISTIC approach when it comes to our programming and this is no different to our 1 - off training plans! Our LEVEL 1 Program is perfect for those who haven't tackled the distance before or just starting out! 
 
We recommend those currently running anywhere up to 10km per week to start with this level.
 
This program includes:
2-3 x Specifically tailored RUN sessions
2 x Strength Sessions (Running Strength & Injury Prevention)
With over 5 years experience in run coaching, we have supported more than 150 athletes achieve their running goals. Start yours today!